Resilience | Self-harm to Self-care

Wednesday 27th March at 7:30pm
Holy Trinity Church Hall

An evening primarily for parents, but also for youth leaders, teachers, carers and family members.
Hosted by Mark Kernohan of Big House

Resilience is important for a number of reasons; it enables us to develop mechanisms for protection against experiences, which could be overwhelming, it helps us to maintain balance in our lives during difficult or stressful periods of time, and can also protect us from the development of some mental health problems.

You’re invited, invite others.